Journey to Discovery Career Blog

Helping students, parents, and educators explore careers, build future-ready skills, and make confident career decisions.

Free Teen Resume Template & Checklist

Help Your Teen Create a Resume—Even With No Work Experience!

A graphic of a free resume template.

Is your teen ready to apply for a first job, summer internship, or volunteer opportunity? Writing a resume can feel overwhelming when they have never held a job before.

The good news is that teens have more experience than they may realize! School projects, extracurricular activities, volunteer work, and personal responsibilities can all help demonstrate valuable skills.

The FREE Teen Resume Template & Checklist from Journey to Discovery makes getting started easier.

What’s Included in This Free Resource?

The printable PDF includes everything your teen needs to begin creating a first resume.

  • Fill-in-the-blank resume template: Organize contact information, education, skills, activities, and experience.
  • Sample teen resume: See how a student with no paid work experience can present their strengths.
  • Resume checklist: Review spelling, formatting, contact information, and other important details before submitting an application.

Who Is This Resource For?

This resource is ideal for middle and high school students who are preparing for:

  • Their first part-time or summer job
  • Volunteer opportunities and community service
  • Internships and career exploration experiences
  • Future employment and career readiness

Parents can use the template to guide their teens through the process while encouraging them to identify their own strengths and accomplishments.

Download Your FREE Teen Resume Template & Checklist

Help your teen take the first step toward creating a professional resume and preparing for future opportunities.

Click below to download the printable PDF and get started.

[DOWNLOAD THE FREE TEEN RESUME TEMPLATE & CHECKLIST]

Help Your Teen Prepare for the Future

Resume writing is just one part of career readiness. Teens also benefit from learning communication, teamwork, organization, and other essential skills.

Explore more resources from Journey to Discovery:

At Journey to Discovery, we believe career exploration should start early so students can build confidence and make informed decisions about their futures.

Explore. Learn. Grow.